How You Can Train with Me
No templates. No gueswork. Every program is custom built for your performance, longevtiy and real results.
Whether you train in person at our Costa Mesa facility or remotely through our online coaching program, we got you!
Each plan is deisgned around your goal, schedule, and experience level. We combine strength, conditioning, power, mobility, and hyperthrophy, so you can move, look, and perform your best.
Apply today and start training like an athlete- not just working out.
1-on-1 Coaching (Train at Thrive)
You, me, and a program built from the ground up for you.
Whether you’re a high performer getting back in shaoe, a former athlete rebuilding strength, or someone training around injury — that is the most customized strength and performance coaching in Costa Mesa, Orange County.
Everything is tailored: mobility, strength, power, conditioning, recovery. This is the most personalized coaching experience I offer.
Small Group Coaching (2–4 People)
Not group classes. Small-group coaching.
You still get a personalized program — but with the energy, camaraderie, and shared intensity of a few like-minded clients training alongside you.
Small groups are capped so I can coach every person with detail and intent.
Online Coaching (Fully Remote)
You don’t need to live in Newport/Costa Mesa to train like we do
My remote coaching program gives you the same precision and accountability as training in person, built for busy professionals, high achievers, and athletes who want strength and performance and looks.
What you get:
-Fully customized trianing programs updated daily for you with weights, sets, reps, rest and everything else.
-Nutrition guidance tailored to performance and body composition goals
-Unlimieted access to me: Video, calls, texts.. No bots, no PDFs.
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