-Tailored Workout Programs: Every exercise, set, rep, weight, and rest period is customized to your needs and adjusted daily for you.
-Daily communication & accountability: I'm in touch with you daily for check-ins, feedback, and guidance - no question goes un-answered.
-Advanced Training App: Access to a dedicated app with detailed workout instructions, video demos, and explanations of every exercise
-Weekly calls: in-depth discussions about your progress, challenges, and next steps to keep you moving foward
-Nutrition & Supplement guidance: Meal planning, supplement recommendations, and nutritional accountability tailored to your goals
-Video feedback: Send in your workout videos, and I'll provide precise feedback on your form
-Monthly Progress Reports: Track your achievments with visual progress reports, including photos, performance metrics, and more.
-Exclusive Client Community: Join a private space where you can connect with like-minded individuals, get additional tips, educational content and build a supportive network
-Access to premium content: Get exclusive tips, and resources that aren't available to the public
See what my clients are saying
Client video testimonial coming soon
Ready to transform your life? Take the first step today
Join my online coaching progrma and achieve the results you've been working for with expert guidance and accountability
This isn't your average online fitnessprogram - it is a highly personalized coaching experience designed to transform your body and mindset
I work with a limited number of 10 clients at a time to ensure you get my full attention, daily guidance, and the highest level of personalization possible
The results you can expect
Strength gains, lean muscle mass gains, fat loss, improved athleticism, improved health and overall transformation
A structured yet flexible approach to reaching your fitness goals
Constant motivation, guidance, and accountability to keep you consistent
A complete lifestyle change, physically and mentally
I work with a limited number of 10 clients at a time to ensure you get my full attention, daily guidance, and the highest level of personalization possible
Why Chose this program:
Highly personalized
20 year of experience in lifting and athletics
Constant support: I limit my clients to keep the highest level of service possible
Proven results: Check out our google reviews (Thrive Fitness Costa Mesa), our clients describe it better than us :)